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The Joy of Gratitude Joyshop

When was the last time you felt or expressed gratitude to someone or for something in your life?

In this busi-ness of daily life, we hardly take out time to pause, pay attention and appreciate all that we are given. And by not doing so, we miss out on something that has potential to enhance our holistic well-being, i.e., physical, mental, social and spiritual. Ever thought that Gratitude can promote wellbeing and collaboration? 

Having experienced the joy of gratitude in her life, Vibha is leading Global Gratitude Mission to spread the joy of gratitude and has offered the Joyshop to more than 25,000 individuals in 12 countries.

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Evidence for Benefits of Gratitude

There is a growing body of evidence that shows impact of intentional practice of gratitude, on health. Gratitude reduces anxiety and substance abuse disorders, and is a key resiliency factor in the prevention of suicide. It blocks toxic emotions, such as envy, resentment, regret and depression.

Research shows that children who practice grateful thinking have positive emotions, physical well being, feel more connected and satisfied with school and life in general. An study by Prof. Emmons, documented the following benefits of gratitude practice and journaling:

Physical Health Benefits

• Stronger immune system
• Lower blood pressure
• Less bothered by pains & aches
• Exercise more & take better care of health

Psychological Benefits

• Higher levels of positive emotions
• More alert, alive, and awake
• More joy and pleasure
• More optimism and happiness

Social Health Benefits 

• More helpful & compassionate
• More forgiving
• More outgoing
• Feel less lonely and isolated

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The Joy of Gratitude Joyshop by Vibha

The Joyshop is experiential and teaches simple skills to cultivate daily and intentional practice of gratitude. Vibha’s approach to gratitude is not about fake positivity, emotional bypassing or being in denial of something that is not well. Instead, it is about authenticity. 

The three hours Joyshop is best suited for a batch of 25 participants. Vibha has offered 200+ joyshops in India & abroad. CEOs/schools have hosted the Joyshop to celebrate annual days, during team retreats, festivals, birthdays & special occasions. Please download the flyer here.

Organizations that have hosted Gratitude Joyshops, in India & other countries.

Educational institutions: 

  1. Faculty Development Research Centre, Delhi Letter by AWES

  2. Army Institute of Education, Greater Noida

  3. UPeace, Costa Rica

  4. WISE Network, France

  5. Bhartiya Vidya Bhavan, New Delhi

  6. Hansraj DAV Model School, New Delhi

  7. NIIT University, Neemrana

  8. Allegheny College, Pittsburg, USA

  9. JIMS, Deptt. of Comm. & Journalism, New Delhi

  10. Birla Open Minds School, Hyderabad

  11. Grads International School, G. Noida

  12. India Education Services, New Delhi

  13. Dronacharya Institute of Management, G. Noida

  14. Jairam Public School, Kurukshetra

  15. SESMO College, Bikaner

  16. Samsara World Academy, G Noida

  17. Model School, Kurukshetra

  18. Sanskrit School, Panipat

  19. Globe Toters, Hyderabad

  20. S R Public School, Yamuna Naga

  21. Akshay Sansthan, New Delhi

  22. Lincoln Centre, Hyderabad, Pakistan

  23. Early Learning Village, Gurgaon

  24. Madan Mohan Malviya College, Lucknow

  25. The Cambridge International School, Bengaluru 

Govt., NGOs, Corporates and others groups: 

  1. IGNCA, Ministry of Culture, Govt. of India, N. Delhi

  2. District Administration (CDO), Barabanki, Govt. of UP

  3. UP Police (Vigilance Deptt), Lucknow Letter 

  4. Hindustan Aeronautics Ltd., Lucknow Letter

  5. Block Development Office-Harakh, Barabanki

  6. Nisa-Art of Living, Costa Pica

  7. Reliance Brand Limited, Gurugram

  8. Resolve to Save Lives, India

  9. Action Health Partners, Wenatchee, USA

  10. CAFE, North Central Washington, USA

  11. United Methodist Church, NCW, USA

  12. Methow Valley Group, NCW, USA

  13. Grace Lutheran Church, NCW, USA

  14. Friends of Nepal, Arlington, USA

  15. Udayan Care, Delhi, Hyderabad, Kurukshetra, G. Noida

  16. Centre for Civil Society, New Delhi

  17. Lets Change Foundation, Gurgaon

  18. South Asian Youth Conference, Kabul

  19. Bullz-I, Gurgaon

  20. Rural Development Institute, Rishikesh

  21. I-Volunteer India Fellow, Udaipur

  22. Vaish Associates, New Delhi

  23. People’s Learning Centre, Shillong

  24. Grassroots, Shillong

  25. Happism Group, Hyderabad

  26. NIIT Foundation, New Delhi

  27. Sadhak Swami Ram Ashram, Rishikesh

  28. I M Stenseth, Norway

  29. Terri Shering, USA

  30. Living Consciously, Joshimath

  31. Mother of Sitara, Ayodhya

  32. Yash Pakka Ltd., Ayodhya 

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