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The Joy of Gratitude Joyshop

When was the last time you felt or expressed gratitude to someone or for something in your life?

In this busi-ness of daily life, we hardly take out time to pause, pay attention and appreciate all that we are given. And by not doing so, we miss out on something that has potential to enhance our holistic well-being, i.e., physical, mental, social and spiritual. Ever thought that Gratitude can promote wellbeing and collaboration? 

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Having experienced the joy of gratitude in her life, Vibha is leading Global Gratitude Mission to spread the joy of gratitude and has offered the Joyshop to more than 25,000 individuals in 12 countries.

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Evidence for Benefits of Gratitude

There is a growing body of evidence that shows impact of intentional practice of gratitude, on health. Gratitude reduces anxiety and substance abuse disorders, and is a key resiliency factor in the prevention of suicide. It blocks toxic emotions, such as envy, resentment, regret and depression.

Research shows that children who practice grateful thinking have positive emotions, physical well being, feel more connected and satisfied with school and life in general. An study by Prof. Emmons, documented the following benefits of gratitude practice and journaling:

Physical Health Benefits

• Stronger immune system
• Lower blood pressure
• Less bothered by pains & aches
• Exercise more & take better care of health

Psychological Benefits

• Higher levels of positive emotions
• More alert, alive, and awake
• More joy and pleasure
• More optimism and happiness

Social Health Benefits 

• More helpful & compassionate
• More forgiving
• More outgoing
• Feel less lonely and isolated

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The Joy of Gratitude Joyshop by Vibha

The Joyshop is experiential and teaches simple skills to cultivate daily and intentional practice of gratitude. Vibha’s approach to gratitude is not about fake positivity, emotional bypassing or being in denial of something that is not well. Instead, it is about authenticity. 

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The three hours Joyshop is best suited for a batch of 25 participants. Vibha has offered 200+ joyshops in India & abroad. CEOs/schools have hosted the Joyshop to celebrate annual days, during team retreats, festivals, birthdays & special occasions. Please download the flyer here.

Organizations that have hosted Gratitude Joyshops, in India & other countries.

Educational institutions: 

  1. University of Peace, Costa Rica

  2. Florida International University, USA

  3. Berkshire Hathway, USA

  4. Faculty Development Research Centre, Delhi Letter by AWES

  5. Army Institute of Education, Greater Noida

  6. UPeace, Costa Rica

  7. WISE Network, France

  8. Bhartiya Vidya Bhavan, New Delhi

  9. Hansraj DAV Model School, New Delhi

  10. NIIT University, Neemrana

  11. Allegheny College, Pittsburg, USA

  12. JIMS, Deptt. of Comm. & Journalism, New Delhi

  13. Birla Open Minds School, Hyderabad

  14. Grads International School, G. Noida

  15. India Education Services, New Delhi

  16. Dronacharya Institute of Management, G. Noida

  17. Jairam Public School, Kurukshetra

  18. SESMO College, Bikaner

  19. Samsara World Academy, G Noida

  20. Model School, Kurukshetra

  21. Sanskrit School, Panipat

  22. Globe Toters, Hyderabad

  23. S R Public School, Yamuna Naga

  24. Akshay Sansthan, New Delhi

  25. Lincoln Centre, Hyderabad, Pakistan

  26. Early Learning Village, Gurgaon

  27. Madan Mohan Malviya Inter College, Lucknow

  28. The Cambridge International School, Bengaluru 

Govt., NGOs, Corporates and others groups: â€‹

  1. Serenity, Queretaro, Mexico

  2. Alliance for Inclusive Education, Costa Rica

  3. IGNCA, Ministry of Culture, Govt. of India, N. Delhi

  4. District Administration (CDO), Barabanki, Govt. of UP

  5. UP Police (Vigilance Deptt), Lucknow Letter 

  6. Hindustan Aeronautics Ltd., Lucknow Letter

  7. Block Development Office-Harakh, Barabanki

  8. Nisa-Art of Living, Costa Pica

  9. Reliance Brand Limited, Gurugram

  10. Resolve to Save Lives, India

  11. Action Health Partners, Wenatchee, USA

  12. CAFE, North Central Washington, USA

  13. United Methodist Church, NCW, USA

  14. Methow Valley Group, NCW, USA

  15. Grace Lutheran Church, NCW, USA

  16. Friends of Nepal, Arlington, USA

  17. Udayan Care, Delhi, Hyderabad, Kurukshetra, G. Noida

  18. Centre for Civil Society, New Delhi

  19. Lets Change Foundation, Gurgaon

  20. South Asian Youth Conference, Kabul

  21. Bullz-I, Gurgaon

  22. Rural Development Institute, Rishikesh

  23. I-Volunteer India Fellow, Udaipur

  24. Vaish Associates, New Delhi

  25. People’s Learning Centre, Shillong

  26. Grassroots, Shillong

  27. Happism Group, Hyderabad

  28. NIIT Foundation, New Delhi

  29. Sadhak Swami Ram Ashram, Rishikesh

  30. I M Stenseth, Norway

  31. Terri Shering, USA

  32. Living Consciously, Joshimath

  33. Mother of Sitara, Ayodhya

  34. Yash Pakka Ltd., Ayodhya 

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